How do you get nerve pain to go away?
It’s very, very hard to find the right medication for nerve pain, especially considering the numerous side effects associated with all of them. Often, it’s just not worth it. I’ve had chronic nerve pain for 4 years and I’ve tried pretty much everything from steroid injections to physio, surgery consults, all of it. It’s exhausting, and at some point you have to start figuring out a way to live your best life with the pain rather than constantly waiting for it to disappear, because — in reality — it may never disappear. That’s not pessimism either, it’s realism.
So instead of relying on meds, what works best for me is to stop fighting against the pain and instead try to distract myself from it as much as possible. It’s not accepting that you’ll have it forever, but it’s accepting that it’s here right now and you can either get upset about it and dwell on it (which makes it worse) or carry on with your life in spite of it.
There comes a point where you realise that although you can’t control the level of pain you’re in, you can control how you respond to it, and that can in fact lessen it to a degree because your tolerance for it increases.
Consult with the specialist, it helps to cure your problem at an ealier stage befor it get worsen. Through the app called Ask Second Opinion You can make video call from your home in orthopedic online consultaion in that prime doctor will talk to you at any time.
Follow like this — Home Remedies
1) Do take diets containing [whole grains, particularly whole wheat, brown rice, raw and sprouted seeds, milk, yoghurt and home-made cottage cheese,etc. Add a multivitamin regularly if you like.
2) Do walking, bicycling, jogging or swimming on a regular basis to improve blood circulation.
3) Mix ½ cup of Epsom salt in a small tub filled with warm water.Soak your feet or hand in this solution for 10 minutes and try to repeat this remedy 3 times a week.
4) Put some warm coconut or mustard oil on your palm.Apply it on the affected area.Massage in circular motions with firm fingers for at least 5 minutes only.
5) Try to avoid remaining in the same position for long periods, especially when watching TV or working at the computer.
6) Try to avoid smoking and limit alcohol.
7) Make a plan to reduce your body weight if you are overweight.
Comments
Post a Comment